Frequently Asked Questions

Get answers to common questions about Aromatherapy – 90 Mins.

You’ll begin with a brief consultation to choose oils and preferences, followed by a full 90-minute therapeutic massage using a customized essential-oil blend to promote relaxation or invigoration. Post-care tips and water are provided for optimal results.

We use therapeutic-grade oils such as lavender, eucalyptus, bergamot, peppermint, chamomile, and rosemary. Your therapist selects and blends oils based on desired effects and any sensitivities, ensuring safe, effective aromatherapy tailored to you.

Some essential oils are contraindicated during pregnancy and breastfeeding. Inform your therapist if pregnant or nursing; we’ll modify the treatment, avoid certain oils, and may recommend gentler options or physician approval when necessary.

Arrive hydrated and slightly early to complete intake, avoid heavy meals and strong perfumes, and disclose allergies, medications, or skin sensitivities. Wear comfortable clothing and communicate pressure preferences for the best personalized experience.

Immediate relaxation usually lasts several hours, while mood and sleep improvements can persist for days. Regular sessions build cumulative benefits for stress reduction, sleep quality, and overall emotional balance depending on individual needs.

Yes. You may request preferred scents or exempt oils due to allergies or sensitivities. Therapists accommodate preferences, offer fragrance-free alternatives, and can perform patch tests if you have concerns about reactions.