Frequently Asked Questions

Get answers to common questions about Hot Stone Massage – 60 Mins.

Hot stone massage is generally safe, but not recommended for pregnant clients, uncontrolled high blood pressure, diabetes with neuropathy, varicose veins, or recent surgeries. Always disclose medical history; our therapist will adjust heat and technique for safety and comfort.

Your therapist warms smooth basalt stones and places them on key points, using heated stones and hands to massage. You’ll feel deep warmth, progressive muscle release, and a calming, restorative atmosphere tailored to your comfort level.

Arrive hydrated, avoid heavy meals, and wear comfortable clothing. Communicate any sensitive areas or recent injuries during intake. Remove jewelry and follow therapist guidance about undressing to your comfort level before the therapist begins the heated stone treatment.

Therapists monitor stone temperature closely and test heat on the skin before placement. Stones are comfortably warm, not scalding; tell us immediately if you experience excess heat and we will cool or remove stones for safety.

Yes, the penetrating warmth can loosen tight muscles, improve circulation, and ease pain associated with chronic tension. It complements rehabilitation but isn’t a substitute for medical care; consult your provider and let our therapist coordinate treatment goals.

Many clients notice immediate relaxation and reduced tightness after one session, while lasting improvements to mobility and pain often require a short series. Your therapist will recommend frequency based on your needs and response to treatment.