Frequently Asked Questions

Get answers to common questions about Hot Stone Massage – 90 Mins.

You’ll begin with a brief consultation, then relax as warm basalt stones and expert techniques are applied. Pressure and heat are tailored to your comfort throughout the 90-minute session, promoting deep relaxation and muscle release.

Yes for most people. We screen for contraindications like pregnancy, uncontrolled hypertension, blood disorders, or open wounds. Always disclose health conditions so your therapist can adjust heat, pressure, or recommend alternatives.

Arrive hydrated and wearing comfortable clothing. Avoid heavy meals or stimulants beforehand. Remove jewelry and communicate any sensitivity or areas to avoid so your therapist can personalize the experience.

Contraindications include pregnancy (especially first trimester), recent surgery, fever, active infection, blood clots, severe varicose veins, or certain skin conditions. We’ll review your health history to ensure safety.

Therapists regularly check your comfort and can adjust pressure, heat, or switch between stones and hands. Communicate preferences anytime—pressure and technique are adapted for therapeutic benefit and safety.

Hydrate well, rest, and avoid intense exercise for the rest of the day. A warm shower and gentle stretching help maintain benefits. Contact us if you experience unusual pain or prolonged skin irritation.