Frequently Asked Questions

Get answers to common questions about Prenatal Massage – 90 Mins.

Yes. Our licensed therapists are trained in prenatal modalities and adjust positioning, pressure, and techniques for each trimester. We screen medical history and consult your provider for high-risk pregnancies to ensure safety and comfort throughout the 90-minute session.

Wear whatever makes you comfortable; most clients undress to their comfort level and are draped throughout. Therapists use pregnancy-safe positioning with bolsters or side-lying support. Expect a thorough intake, gentle techniques, and time for rest and post-massage hydration advice.

This extended session focuses on relieving back, hip, and leg pain, reducing swelling, and improving circulation. Slow, targeted techniques ease muscle tension and promote hormonal balance, helping to reduce stress, improve sleep, and support overall prenatal comfort.

We prioritize safety. Some pregnancy-safe, diluted essential oils may be used with consent; however, many clients prefer unscented treatments. Therapists avoid contraindicated oils and will discuss preferences and allergies during intake to ensure a safe, comfortable aromatic environment.

If you have a high-risk pregnancy, please consult your obstetrician first. We require physician clearance for certain conditions. With approval, our therapists will modify techniques and monitor you closely, prioritizing safety and comfort throughout the full 90-minute treatment.

Frequency varies by need and pregnancy stage. Many clients schedule weekly or biweekly sessions for ongoing relief; others choose monthly visits. Your therapist will recommend a plan based on symptoms, trimester, and medical guidance to maximize comfort and benefits.